Weigh In record (no journal entry) for 20 October 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1137 kcal
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Fat: 30.12g | Prot: 46.82g | Carbs: 174.45g.
Breakfast: Fuchs Pan Integral Multigrano, Naranjas, Té sin Azúcar, Huevo Revuelto. Lunch: Fideos, Minuto Verde Sopa Zapallo con Zanahoria y Jengibre . Dinner: Kiwi, Frutos Del Maipo Smoothies. Snacks/Other: Dos en Uno Chubi, Quaker Avena Instantánea, Kefir. more...
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1818 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Ninafatfit's Weight History
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