Weigh In record (no journal entry) for 16 September 2021
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91.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1122 kcal
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Fat: 29.78g | Prot: 31.78g | Carbs: 182.27g.
Breakfast: Marilan Bolacha Água e Sal, Café com Açúcar. Lunch: Seara Salsicha Hot Dog, Polenta (Cozido). Snacks/Other: Paçoca. more...
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Losing 0.0 kg a Week
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sebastianasilva's Weight History
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