Weigh In record (no journal entry) for 16 September 2021
|
52.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1396 kcal
|
Fat: 40.34g | Prot: 39.91g | Carbs: 228.35g.
Breakfast: Fuchs Pan de Molde Integral, Soprole Queso Gauda Laminado, La Preferida Jamón Acaramelado. Lunch: Lider Arándanos , Frutos Del Maipo Frutillas Congeladas. Dinner: Mote, Huesillo. Snacks/Other: Caramelos de Chocolate Blanco. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zireael_mc's Weight History
|