Weigh In record (no journal entry) for 16 September 2021
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1539 kcal
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Fat: 84.14g | Prot: 49.92g | Carbs: 143.75g.
Breakfast: Vegetalia Canela en Polvo, Mercadona Copos de Avena , Pascual Leche Semidesnatada. Lunch: Granja San Francisco Miel de Milflores, Pascual Leche Semidesnatada, Tenedor de Plata Albóndigas de Carne, Pasta with Pesto Sauce. Dinner: Cola Cao Cola Cao Original, Danone Yogur Natural, SPAR Ensalada Cesar, Carbonell Aceite de Oliva. Snacks/Other: Kellogg's Barrita Proteinas, Hacendado Plátano. more...
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255 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.2 kg a Week
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dressingcode's Weight History
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