Настя-96's Journal, 19 Jul 14

Настя-96's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2014

59 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2014:

2057 kcal

Fat: 86.18g | Prot: 66.54g | Carbs: 253.84g. Breakfast: Сыр Российский, Ого Мюсли Запеченные с Яблоком. Lunch: Велком Купаты Домашние. more...

2497 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Hiking - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Настя-96's Weight History

View Complete History

Настя-96's Journal, 19 Jul 14

Submit a Comment

Настя-96's Weight History