Weigh In record (no journal entry) for 16 September 2021
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126.4 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1826 kcal
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Fat: 77.92g | Prot: 130.56g | Carbs: 146.05g.
Breakfast: More Nutrition Chunky Flavour, Gutes Land Fettarmer Joghurt Mild 1,5%. Lunch: Tulip Fleischklößchen, Nudeln (Gekocht), Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gutes Land Gouda Holland Jung, Gekochtes Ei, Korn Mühle Tortilla Wraps High Protein, Hauchfein Schinken Gebacken. more...
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Losing 0.8 kg a Week
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Steffimomoftwo's Weight History
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