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Selamat makan ...
View Diet Calendar, 16 September 2021:
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583 kcal
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Fat: 14.70g | Prot: 43.33g | Carbs: 67.55g.
Lunch: Saori Saus Lada Hitam, Dada Ayam, Mentimun (Kupas), Tomat Merah, Pepaya. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Tomat Merah, Kemangi, Terung Dimasak, Mentimun (Kupas), Dada Ayam. Snacks/Other: Flimty Flimty. more...
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2312 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 40 minutes. more...
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nadiasayuis's Weight History
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