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FUCK 100 GR ARRIBA PARECERIA QUE JAMAS VOY A BAJAR DE LOS 65 U.U
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 32.95g | Prot: 79.60g | Carbs: 211.48g.
Breakfast: Café con Leche Descremada, Galletas de Soda. Lunch: Chocolate, Naranjas, Café, Verduras Salteadas, Pechuga de Pollo a la Plancha. Dinner: Café, Naranjas, Arroz con Pollo. Snacks/Other: Castaño Sandwich Molde Jamón Queso Fresco, Castaño Sandwich Molde Jamón Queso Fresco, Mate, Bebida Energética, Banano. more...
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1750 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
Vamos que se puede, perseveracia, hay tiempo.
19 Jul 14 by member: pinkyume5
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Gracias Pinkume5 Me das mas animo =)
19 Jul 14 by member: merys1
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