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View Diet Calendar, 16 September 2021:
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775 kcal
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Fat: 29.00g | Prot: 28.11g | Carbs: 104.89g.
Breakfast: 全聯 閱讀麵包-醇熟厚片吐司, 番茄, 好立力-素酵, Q 水, 六甲田莊 醇乳起司片, 苜蓿芽, 藍莓, 優意思 頂級牛奶優格（原味）. Lunch: 元本山 朝鮮海苔, 桂格(Quaker) 五穀米, 炒茄子, 福樂 香蕉牛乳. Dinner: 郭元益 綠豆椪, Q 黑咖啡. Snacks/Other: Q 水, Q 黑咖啡. more...
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1643 kcal
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Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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0107wang's Weight History
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