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paola leyes
Journal
15 Sep 21
paola leyes's Journal, 15 Sep 21
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Weigh In record (no journal entry) for 15 September 2021
90.4 kg
Lost so far:
0 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2021:
603 kcal
Fat: 18.95g | Prot: 51.31g | Carbs: 54.75g.
Lunch:
Pele e Carne da Coxa de Frango, Carne da Sobrecoxa de Frango (Assado, Cozido), Fugini Molho de Tomate, Macarrão.
more...
380 kcal
Exercise:
Dance (fast step, aerobic) - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Losing 0.0 kg a Week
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paola leyes's Weight History
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