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View Diet Calendar, 15 September 2021:
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536 kcal
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Fat: 13.89g | Prot: 51.53g | Carbs: 52.82g.
Breakfast: Pullman Pão de Forma Artesano Integral. Lunch: Brócolis Cozido, Patinho. Dinner: Ovo (Inteiro), Clara de Ovo. Snacks/Other: Água com Limão, Ovo (Inteiro), Maçã. more...
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2183 kcal
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Exercise:
Treadmill - 5 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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fiquemagradanifalcao's Weight History
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