Weigh In record (no journal entry) for 19 July 2014
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107.3 kg
Lost so far: 27.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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3045 kcal
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Fat: 149.03g | Prot: 79.94g | Carbs: 351.63g.
Breakfast: REWE Blattspinat, Orangensaft, Gekochtes Ei, Gutes Land Gouda , Gekochte, Grüne Erbsen (Konserviert), Rapsöl, Palatina Basmati Reis. Dinner: Eiskugel, Coca-Cola Coca-Cola, Tomatensuppe, Weißbrot, Jardinelle Champions, Gutes Land Gouda, Lukull Sauce Bearnaise. more...
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Gaining 1.8 kg a Week
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