Nesie160's Journal, 15 Sep 21

My scale must be broken
103.4 kg Lost so far: 7.3 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:
1029 kcal Fat: 49.38g | Prot: 64.98g | Carbs: 72.99g.   Lunch: Atlantic Salmon (Farmed) , Great Value Pasta Shells, Harry's Fresh Foods Cheddar Broccoli Soup. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...
Losing 22.2 kg a Week

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Nesie160's Weight History


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