Divamagraesaudável's Journal, 19 Jul 21

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Weigh In record (no journal entry) for 19 July 2021

116 kg Lost so far: 0 kg. Still to go: 61 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:

1873 kcal

Fat: 120.42g | Prot: 144.21g | Carbs: 52.25g. Breakfast: Gallo Azeite de Oliva Extra Virgem, Ovo. Lunch: Couve Refogada, Filé Mignon Grelhado, Kiwi, Da Colônia Amendoim Torrado sem Pele, Azeite de Oliva. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Oba Castanha Do Pará, Santa Helena Paçoca Diet. more...

4775 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours and 20 minutes, Fitness Training (Workout) - 2 hours and 40 minutes. more...

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Divamagraesaudável's Journal, 19 Jul 21

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Divamagraesaudável's Weight History