Weigh In record (no journal entry) for 14 September 2021
|
116.6 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1967 kcal
|
Fat: 86.91g | Prot: 150.11g | Carbs: 153.27g.
Breakfast: Soy Protein Isolate. Lunch: Baked or Fried Coated Chicken Wing with Skin. Dinner: Great Value Macaroni & Cheese, Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Crumb or Quick-Bread Type Coffee Cake. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarilynMae2013's Weight History
|