Weigh In record (no journal entry) for 15 September 2021
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107.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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975 kcal
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Fat: 62.74g | Prot: 30.30g | Carbs: 71.10g.
Breakfast: Чай с Сахаром, Сыр, Белый Хлеб, Красный Октябрь Шоколад "Мишка Косолапый". Dinner: Клинский Мясокомбинат Сосиски Сливочные. more...
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Losing 0.4 kg a Week
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