Weigh In record (no journal entry) for 15 September 2021
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95.5 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1997 kcal
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Fat: 90.14g | Prot: 112.50g | Carbs: 185.95g.
Breakfast: Café com Açúcar, Pão Francês, Queijo Branco. Lunch: Lacta Amandita (2), Lacta Chocolate Amaro com Coco, Sadia Coxinha da Asa de Frango, Camil Feijão Carioca Temperado Cozido, Arroz com Cenoura, Tang Suco de Maracujá. Dinner: Suco de Limão, Macarrão com Queijo e Molho de Carne, Sadia Coxinha da Asa de Frango. Snacks/Other: Lider Leite UHT Integral, Nestlé Cereal Nescau Duo, Lider Leite UHT Integral, Nestlé Cereal Nescau Duo. more...
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Gaining 0.3 kg a Week
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larissas.rocha's Weight History
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