Weigh In record (no journal entry) for 15 September 2021
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79 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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769 kcal
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Fat: 38.31g | Prot: 31.82g | Carbs: 78.77g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Салат Овощной со Сметаной, Гречка по-Купечески. Snacks/Other: Шоколад. more...
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Gaining 0.3 kg a Week
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дарьятmez1995's Weight History
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