Weigh In record (no journal entry) for 15 September 2021
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1604 kcal
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Fat: 79.15g | Prot: 51.38g | Carbs: 172.22g.
Breakfast: Integralia Galletitas Integrales con Salvado y Limón . Lunch: Trio Mini Pepas, Queso Azul o Roquefort, Punta del Agua Queso Cremoso Argentino, Riera Tostadas Light. Dinner: Mani King Mani Tostado sin Sal, Snuks Almohaditas Rellenas , La Serenísima Dulce de Leche Clásico, Tarta de Verdura. more...
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Losing 2.8 kg a Week
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lau.tara's Weight History
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