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Annachen1986
Journal
15 Sep 21
Annachen1986's Journal, 15 Sep 21
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Weigh In record (no journal entry) for 15 September 2021
68.1 kg
Lost so far:
18.5 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2021:
871 kcal
Fat: 31.40g | Prot: 59.00g | Carbs: 88.35g.
Lunch:
Milsani High Protein Pudding Vanille , Patros Miniwürfel Mediterrane Kräuter , Nadler Krautsalat mit Paprika.
Dinner:
Milsani High Protein Pudding Vanille.
Snacks/Other:
Lidl Cashewkerne, Gut & Günstig Müsliriegel Nuss, Milram Kalder Kaffee Stark.
more...
1802 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Annachen1986's Weight History
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