View Diet Calendar, 15 September 2021:
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1289 kcal
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Fat: 50.86g | Prot: 75.65g | Carbs: 136.01g.
Lunch: Chicken filling, Avocados, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Mozzarella Cheese, Old El Paso Original Taco Shells. Dinner: Chicken Pizza. more...
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2256 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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