Rdrunr557's Journal, 18 Jul 14

Weigh In record (no journal entry) for 18 July 2014
108.0 kg Lost so far: 0.9 kg.    Still to go: 35.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 July 2014:
1378 kcal Fat: 93.71g | Prot: 90.45g | Carbs: 47.21g.   Breakfast: Kraft Extra Sharp Cheddar Cheese, Mushrooms, Egg, Albertsons Heavy Whipping Cream, Water (Bottled), Decaffeinated Coffee. Lunch: Kraft Extra Sharp Cheddar Cheese, Atkins Day Break Peanut Butter Fudge Crisp Bar. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Tuna Fish Salad, Fresh Selections Chef Salad. more...
3174 kcal Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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Rdrunr557's Weight History


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