Weigh In record (no journal entry) for 15 September 2021
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1048 kcal
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Fat: 40.16g | Prot: 83.52g | Carbs: 91.63g.
Breakfast: Lidl Hummus, Vita Bread, Brown Sugar , Espresso Coffee, Milk. Lunch: Chicken Breast, Billa Fresh Cheese , Tomatoes, Brown Sugar , Espresso Coffee, Milk. Dinner: Pilos Yogurt 2%, Milbona Skyr, Hard Parmesan Cheese, Tomatoes, Sweet Potato . more...
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Losing 1.9 kg a Week
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MiglenaK's Weight History
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