Weigh In record (no journal entry) for 15 September 2021
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60.4 kg
Lost so far: 12.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1818 kcal
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Fat: 92.09g | Prot: 98.88g | Carbs: 158.93g.
Breakfast: Село Зеленое Молоко 3,2% , Пятерочка Сахар, Кофе, Хлебница Пирог Сметанник. Lunch: Торт Наполеон, Фабрика Качества Буженина. Dinner: Жареная или Запеченная Свиная Отбивная. more...
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Losing 0.2 kg a Week
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Insomnia8891's Weight History
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