Weigh In record (no journal entry) for 12 September 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1575 kcal
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Fat: 48.28g | Prot: 106.66g | Carbs: 174.84g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Яблоко, Maxler «Marine Collagen», Bombbar Fitness Cookie Nut Mix. Lunch: Maxler Double Layer Chocolate Fusion, XXI Power Guarana Light, Maxler Double Layer Chocolate Fusion. Dinner: Bombbar Протеиновый Батончик Chocolate, Яблоко, Беларусь Сыр Фитнес Чиз 25%. Snacks/Other: Яйцо, Яблоко, Снежный Городок Мороженое Сибирский Факел. more...
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Gaining 3.5 kg a Week
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irena.001's Weight History
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