Weigh In record (no journal entry) for 14 September 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1376 kcal
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Fat: 44.56g | Prot: 62.57g | Carbs: 143.04g.
Breakfast: Nescafé Mocaccino, Soprole Queso Gauda (16,6g), Hallulla. Lunch: Huevo Frito, Muslos de Pollo (Asados o Cocidos), Miraflores Arroz Blanco. Dinner: Tottus Torta de Piña, Loncoleche Leche Protein, Chuleta de Cerdo Frita. Snacks/Other: Nescafé Mocaccino. more...
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Losing 0.6 kg a Week
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1catalinayelisa's Weight History
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