Weigh In record (no journal entry) for 14 September 2021
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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921 kcal
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Fat: 36.20g | Prot: 60.14g | Carbs: 87.58g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Mamão Formosa. Lunch: Carne Moída Refogada, Maxixe, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Cenouras, Quero Feijão Carioca , Vagem Cozida, Arroz Branco (Cozido), Ovo Mexido. more...
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Losing 0.1 kg a Week
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Rauane Batista's Weight History
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