Memoxs's Journal, 14 Sep 21


View Diet Calendar, 14 September 2021:
978 kcal Fat: 28.10g | Prot: 61.24g | Carbs: 123.39g.   Breakfast: Pan Integral, Huevo Frito, Papaya. Lunch: Lomo de Cerdo , Arroz Blanco, Frijoles Cocidos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Zanahoria Cocida, Lomo de Cerdo , Papa Cocida. more...
2250 kcal Exercise: Weight Training (moderate) - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...

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