Weigh In record (no journal entry) for 12 March 2011
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93.0 kg
Lost so far: 0.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 8.94g | Prot: 19.33g | Carbs: 108.39g.
Breakfast: raisins, flaxseed, honey, multigrain cereal. more...
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Losing 4.4 kg a Week
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Grandmalean's Weight History
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