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View Diet Calendar, 14 September 2021:
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842 kcal
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Fat: 52.17g | Prot: 83.29g | Carbs: 8.92g.
Breakfast: Café, Frimesa Nata, Ovo Cozido. Lunch: Carne de Panela, Abóbora Moranga, Rúcula. Dinner: Ovo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Provolone. Snacks/Other: Ovo Cozido. more...
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3039 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 35 minutes, Weight Training (moderate) - 2 hours. more...
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Lalá Pôrto's Weight History
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