klik_siniaza's Journal, 14 Sep 21

Kaloriku hari ini,,, pasti besok pagi timbang turun lagi bb nya

View Diet Calendar, 14 September 2021:
883 kcal Fat: 24.94g | Prot: 52.68g | Carbs: 133.89g.   Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Margarin, Putih Telur, Telur, Sambal Goreng, Saori Saus Tiram Ajinomoto, Kangkung, Nasi Jagung, Nasi Merah. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Pisang, Sari Roti Roti Gandum. more...
16 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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