Weigh In record (no journal entry) for 18 July 2014
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77.3 kg
Lost so far: 15.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 13.80g | Prot: 24.00g | Carbs: 38.50g.
Lunch: Uncle Ben's Express Basmati-Reis mit Curry, Petit Navire Pavé de Saumon Grillé Citron & Aneth. more...
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Gaining 7.7 kg a Week
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