francianeellem's Journal, 14 Sep 21

Mingau de aveia pra começar bem o dia

View Diet Calendar, 14 September 2021:
964 kcal Fat: 23.87g | Prot: 34.47g | Carbs: 157.29g.   Breakfast: Mingau de Aveia. Lunch: Cebola Roxa, Tomates, Milho, Arroz Branco (Cozido), Banana, Feijão Verde. Dinner: Ovo Frito, Cuscuz (Cozido). Snacks/Other: Bolo de Milho. more...

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