Weigh In record (no journal entry) for 14 September 2021
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77.8 kg
Lost so far: 4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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900 kcal
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Fat: 39.23g | Prot: 59.71g | Carbs: 84.64g.
Breakfast: Café com Açúcar, Mamão Papaia, Queijo Fresco. Lunch: Do Bem Suco Misto de Abacaxi com Hortelã, Carne de Panela, Oba Abóbora Cabotia. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Sadia Salsicha, Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar . more...
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Losing 0.7 kg a Week
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Angelrosa07's Weight History
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