View Diet Calendar, 14 September 2021:
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1450 kcal
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Fat: 50.61g | Prot: 88.77g | Carbs: 156.75g.
Breakfast: Tang Refresco em Pó, Wickbold Pão de Forma Integral, Sadia Mussarela, Ovo Frito sem Gordura. Lunch: Carne de Porco do Lombo (Lombo, Magra), Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Dinner: Morangos, Parmalat Leite Integral, Max Titanium Top Whey 3W Cookies & Cream. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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iara andrade 22's Weight History
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