|
View Diet Calendar, 14 September 2021:
|
1121 kcal
|
Fat: 33.71g | Prot: 39.04g | Carbs: 179.55g.
Breakfast: 好立力-素酵, Q 水, 藍莓, 優意思 頂級牛奶優格（原味）, 水煮蛋, 火龍果, Happy Cow 起司, 7-11 桂圓核桃麵包. Lunch: 酸辣粉, 炒茄子, 杏鲍菇, Costco 西洋芹, 雞蛋, 柿子. Dinner: 火龍果, 金針菇, 冬瓜. Snacks/Other: 寶礦力 Ion Water, Q 黑咖啡, Q 水. more...
|
|
1632 kcal
|
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0107wang's Weight History
|