Weigh In record (no journal entry) for 14 September 2021
|
101.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 September 2021:
|
714 kcal
|
Fat: 21.68g | Prot: 47.31g | Carbs: 87.16g.
Breakfast: Cucumber (with Peel), Great Value Light Nonfat Yogurt, Coffee. Lunch: Cucumber (with Peel), Red Tomatoes, Tomato Puree, Extra Virgin Olive Oil, Cauliflower, Melissa's Daikon, Garlic, Sweet Onions, Potato, Trader Joe's Dover Sole Fillet. Snacks/Other: Coconut Cookie, Crackers, Coffee, Black Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
areegelaraby's Weight History
|