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Morning all. Thank you all for the very warm welcome to group.
can I ask if any of you are using the fit track scales please , if so would you recommend.
have a great day peeps
View Diet Calendar, 14 September 2021:
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1543 kcal
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Fat: 58.12g | Prot: 77.46g | Carbs: 162.16g.
Breakfast: Coffee, Tesco Raspberries, Tesco Whole Milk, Coffee with Milk, Tesco Blueberries, Quaker Oat So Simple Golden Syrup (36g). Lunch: Tesco Healthy Living Beef Enchiladas, Coffee with Milk, Lindahls Kvarg Vanilla. Dinner: Nescafe Coffee with Semi-Skimmed Milk, Tesco New Potatoes, Tesco Cooked Ham, Leerdammer Lightlife, Hellmann's Coleslaw, Tesco Little Gem Lettuce, Tesco Radish, Tesco Sugarsnap Peas , Yellow Sweet Peppers , Cherry Tomatoes, Tesco Cucumber. Snacks/Other: Mars Celebrations , Galaxy Celebrations, Mars Celebrations Bounty, Nescafe Coffee with Semi-Skimmed Milk. more...
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