Weigh In record (no journal entry) for 14 September 2021
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60.9 kg
Lost so far: 8.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1044 kcal
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Fat: 41.43g | Prot: 30.19g | Carbs: 147.29g.
Breakfast: Elle & Vire Beurre, Conserves de Confiture, Auchan Baguette de Pain Classique, Café au Lait. Lunch: Lidl Feta, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Yaourt Nature, Kiwi. Dinner: Lidl Chipolatas aux Herbes de Provence, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade d'Huile et de Vinaigre (Recette Maison), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Feta. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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CAPSULE75's Weight History
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