Weigh In record (no journal entry) for 14 September 2021
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96 kg
Lost so far: 4.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2235 kcal
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Fat: 127.06g | Prot: 63.02g | Carbs: 287.79g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Lätta Halbfettmargarine, Normaler Kaffee, Dulano Delikatess Hähnchenbrust, Thomy Remoulade. Lunch: Dulano Delikatess Hähnchenbrust, Lätta Halbfettmargarine, Coppenrath & Wiese Weizenbrötchen, Normaler Kaffee. Dinner: Homann Hamburger Sauce, Fischer Stolz Kabeljau Schnitten Paniert, American Hamburger Brötchen mit Sesam. Snacks/Other: REWE Beste Wahl Bourbon Vanille Eis, Ungesüßte, Gefrorene Erdbeeren, Magnum Classic Mini, Leibniz Pick Up! Choco & Milch. more...
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Gaining 1.1 kg a Week
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Mischa2012's Weight History
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