Weigh In record (no journal entry) for 14 September 2021
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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284 kcal
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Fat: 13.84g | Prot: 13.42g | Carbs: 25.44g.
Breakfast: Кофе с Молоком, Йошкар-Олинский Мясокомбинат Колбаса Докторская , Жареное Яйцо, Поджаренный Белый Хлеб. more...
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Gaining 0.4 kg a Week
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elinchic85's Weight History
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