susantilathif's Journal, 14 Sep 21


View Diet Calendar, 14 September 2021:
1181 kcal Fat: 38.00g | Prot: 65.53g | Carbs: 149.08g.   Breakfast: Kacang Sangrai Kering (tanpa Garam), Milo Milo, Sari Roti Roti Tawar Kupas. Lunch: Lemonilo Mie Kering, Telur, Telur, ABC Saus Sambal, Tropicana Slim Kecap Manis, Dada Ayam. Dinner: Quaker Instant Oatmeal, Dada Ayam, Semangka, Ellenka Fiber Creme, Chia Seed. Snacks/Other: ABC Minuman Sari Kacang Hijau. more...
1315 kcal Exercise: Sleeping - 5 hours, Sitting - 2 hours, Resting - 16 hours and 45 minutes, Hanging Laundry - 15 minutes. more...

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


susantilathif's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.