Weigh In record (no journal entry) for 13 September 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2021:
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793 kcal
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Fat: 36.19g | Prot: 49.50g | Carbs: 68.84g.
Breakfast: Chocolyne Bebida, Huevo Frito sin Grasa, Horneaditos Tostadas con Finas Hierbas. Lunch: Papa Cocida, Zanahoria Cocida, Lomo de Cerdo (Costillas Estilo Campestre). Dinner: Horneaditos Pan Artesanal , Carlo Forte Lomitos de Atún en Agua, Cebollas, Tomate Verde, La Coruña Pepinillos en Vinagre . more...
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verocardona's Weight History
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