Weigh In record (no journal entry) for 13 September 2021
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46.2 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1256 kcal
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Fat: 37.78g | Prot: 56.05g | Carbs: 151.83g.
Breakfast: Crackers Integrali, Tesco Organic Unsalted Butter, Warburtons Gluten Free Tiger Bread . Lunch: Jaffa Oranges , Vino Rosso da Tavola, Crackers Integrali, Rosemary Conley's Lentil Soup. Dinner: Sainsbury's Extra Virgin Olive Oil, Tesco Potatoes, Warburtons Gluten Free Tiger Bread , Morrisons Cod Fillets, Tesco Onions, Tesco Red Pepper, Tesco Salad Tomatoes. Snacks/Other: Tesco Soft Prunes. more...
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1221 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 18 minutes, Pilates - 42 minutes. more...
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Losing 0.3 kg a Week
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maria eugenia zangari's Weight History
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