Matthany's Journal, 13 Sep 21


View Diet Calendar, 13 September 2021:
1232 kcal Fat: 42.98g | Prot: 76.31g | Carbs: 79.76g.   Breakfast: Green Tea, Egg White , Bakers Provita Crackerbread Original Wheat Toast, Coffee with Milk, Baby Spinach. Lunch: Red Delicious Apples, Cheddar Cheese . Dinner: Red Table Wine , Cooked Broccoli (from Fresh), Basmati Rice (Cooked), Chicken Breast, Gem Squash. Snacks/Other: Green Tea. more...
1514 kcal Exercise: Fitbit - 24 hours. more...

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