d.april.an's Journal, 13 Sep 21

Weigh In record (no journal entry) for 13 September 2021
42.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:
2353 kcal Fat: 64.21g | Prot: 67.55g | Carbs: 393.29g.   Breakfast:  Cabai Merah atau Rawit,  Nasi Putih. Lunch: Indomaret Lemon Tea,  Mie Ayam. Dinner:  Telur, Mie Sedaap Rasa Soto,  Cabai Merah atau Rawit,  Nasi Putih. Snacks/Other: Sari Roti Roti Sobek Coklat Keju. more...
Gaining 0.1 kg a Week



     
 

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d.april.an's Weight History


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