Weigh In record (no journal entry) for 13 September 2021
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42.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2353 kcal
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Fat: 64.21g | Prot: 67.55g | Carbs: 393.29g.
Breakfast: Cabai Merah atau Rawit, Nasi Putih. Lunch: Indomaret Lemon Tea, Mie Ayam. Dinner: Telur, Mie Sedaap Rasa Soto, Cabai Merah atau Rawit, Nasi Putih. Snacks/Other: Sari Roti Roti Sobek Coklat Keju. more...
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Gaining 0.1 kg a Week
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d.april.an's Weight History
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