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體脂：31.4%
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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795 kcal
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Fat: 25.59g | Prot: 31.45g | Carbs: 60.52g.
Lunch: 7-11 iseLect拿鐵咖啡, 麥味登 嫩雞沙拉. Dinner: 全聯 芋香布丁蛋糕, 白飯, 雞腿排, 牛肉, 炒豆芽, 炒空心菜. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿. more...
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steady weight
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emily970212's Weight History
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