Weigh In record (no journal entry) for 13 September 2021
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133.8 kg
Lost so far: 6.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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602 kcal
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Fat: 6.98g | Prot: 100.78g | Carbs: 20.56g.
Lunch: Bonduelle Erbsen mit Möhrchen Sehr Fein, Hähnchenbrust Fleisch. more...
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Losing 0.4 kg a Week
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martin06112's Weight History
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