Weigh In record (no journal entry) for 13 September 2021
|
55.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
2016 kcal
|
Fat: 72.62g | Prot: 72.26g | Carbs: 253.83g.
Breakfast: 아메리카노, 일화 녹차두유, 매일 슬로우밀크, 포스트 콘후레이크. Lunch: 미소야 우동, 어묵탕. Dinner: 빽다방 밀크티, 밀크앤허니 크림스노우 치즈케익, 짬뽕밥. more...
|
Losing 0.0 kg a Week
|
|
|