|
sebanyak ini cuma 208kkl aku cuma pake 2 bahan
View Diet Calendar, 13 September 2021:
|
1269 kcal
|
Fat: 40.80g | Prot: 58.52g | Carbs: 174.86g.
Breakfast: Nutrifood Diabetamil Sweetener, Telur, Pisang. Lunch: Pakcoy, Wortel Dimasak, Rumah Makan Sederhana Ikan Teri Kering , Tempe Orek, Tempe Goreng, Nasi Putih. Dinner: Bakwan, Nutrifood Diabetamil Sweetener, Nasi Putih, Kakap (Ikan) (Spesies Campuran), Bango Kecap Manis, Tempe, Telur, Pisang. Snacks/Other: Wortel, Tricks Kimchi Baked Crisps, Serena Klik Crackers, Agar-agar Pencuci Mulut. more...
|
|
 Comments
13 Sep 21 by member: AJIJAH TAJUDIN
|
13 Sep 21 by member: Agrita Kanty P
|
13 Sep 21 by member: Nabilaahhh
|
Resep
-pisang 150g
-telur 1 besar
Udah itu aja blender sampe halus,gak usah ditambah susu/air nanti ke enceran.boleh tambahin sweetner aku pake 1 bungkus.tinggal masak diteplon.🤗
13 Sep 21 by member: AuroraCalista
|
pakai apa kak? oat sama telur kah? oat nya apa?
13 Sep 21 by member: Irnafitria
|
Ga pake oat cuma pake pisang sama telur aja
13 Sep 21 by member: AuroraCalista
|
Oh oke kak,, kelihatannya enak Trims ☺
13 Sep 21 by member: Irnafitria
|
pake telfon anti lengket merk paa kak
13 Sep 21 by member: HiLing
|
13 Sep 21 by member: ardeadevil
|
Favorit anak2ku jg ini pancake pisang + telur 😋
13 Sep 21 by member: amaliasunaryo
|
13 Sep 21 by member: yesi nidya
|
13 Sep 21 by member: iinhahhahww
|
13 Sep 21 by member: AuroraCalista
|
Diabetamil/tropicana slim gula yg rendah kalori
13 Sep 21 by member: AuroraCalista
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AuroraCalista's Weight History
|